Healthy body, healthy mind

It’s time to improve your fitness and well-being! Now good health and shape are really within your reach! Hundreds of workouts prepared for you and the opportunity to get advice from specialists – this is just the beginning of what you will find in MultiLife!

Preventive health check-ups

Choose from among 10 packages of preventive health check-ups. Prevention is definitely better than cure.

Consultations with an internal medicine doctor

Take advantage of unlimited 24/7 e-consultations with an internal medicine doctor and obesity treatment specialist.

Online exercises

Choose from more than 1,100 different workouts with professional instructors, from the best clubs in Poland.

Consultations with a trainer

Take part in 30-minute consultations that will show you specific solutions and help you achieve your goals.

Online yoga course

Join a course that will help you master the 24 most important asanas and gain greater awareness of your body.

NextBike - city bike

Hit the road for a 60-minute ride, every day, in more than 20 cities across the country.

Main areas of MultiLife

MultiLife consists of four main areas where you will find specific courses, workshops and a broad range of services and mobile applications.

Psychology

Consultations with a psychologist

Focusly - mindfulness app

GO ON - music app

Courses library

Health

Preventive health check-ups

Telemedi - internal medicine doctor

Consultations with a trainer

Yes2Move - online exercises

NextBike - city bike

Courses library

Nutrition

MultiLife Diet - diet creator

Consultations with a dietician

Courses library

Growth

ESKK - language courses

Youniversity - professional and personal development courses

Legimi - e-books and audiobooks

Lerni - language courses

Cinema

Consultations with a financial coach

Consultations with a language teacher

Courses library

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