MultiLife programmes
Achieving life goals is difficult without the right knowledge. That is why we have created 8 thematic programmes which will provide you with expert support on your road to well-being. Get to know them!
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Many services, one price
Multi-access
Relax
Ensure yourself inner peace and build your self-confidence. Unwind and just be “here and now”.
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Listen to good music
Listen to ad-free music wherever and whenever you want. Discover ready playlists for a specific mood and different occasions.
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Get tested regularly
Choose from among 10 packages of preventive health check-ups. Prevention is definitely better than cure.
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Consult online with doctors
Make an online appointments with an internal medicine doctor and obesity treatment specialist.
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Take care of your shape
Choose from more than 1,100 different workouts with professional instructors, from the best clubs in Poland.
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Get on the bike
Hit the road for a 60-minute ride, every day, in more than 60 cities across the country.
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Get a taste for healthy diet
Compose meals based on 16 individual diet plans and get more energy.
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Broaden your horizons
250,000 e-books and audiobooks as well as unlimited access to all items. Read more and more often, at the time and place of your choice.
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Develop comprehensively
Learn from the best business practitioners and experts in relationship building. More than 800 episodes in 9 categories. New videos every 2 weeks.
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Communicate without barriers
10 foreign languages of your choice await you, with a certificate after each completed course.
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Immerse yourself in languages
Five languages in which you can completely immerse yourself thanks to fully personalized courses.
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Expert consultations
With Multilife, you can schedule consultations with various experts who can help you change your lifestyle to a more harmonious and fulfilling one.
Take advantage of 50-minute online consultations and let us support you in the most important areas of your life.
Get free advice and personalised diet tips to change your eating habits for the better.
Take part in 30-minute consultations that will show you specific solutions and help you achieve your goals.
Take care of your financial peace during a 30-minute consultation with an entrepreneurship expert.
Take advantage of a 45-minute, individual online consultation and take your language skills to a higher level.
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Weronika Sierant-Wieczorek
She will help you overcome stress, racing thoughts and crises.
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Anna Miszczyk
She will motivate you into working out to support your healthy diet.
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Jonatan Szufa
He will tailor the menu to your needs and training plan.
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Dominika Nawrocka
She will help you learn how to manage your money.
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Jan Guerquin
With him, you will overcome the language barrier and succeed at work!
Courses, articles, podcasts...
Mindfulness course
Get to know mindfulness training so that you learn to let go of everything that gets in the way of your life satisfaction.
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Yoga essentials
Join a course that will help you master the 24 most important asanas and gain greater awareness of your body.
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Breathing re-education
Take a course based on the Buteyko method and learn techniques for optimal breathing that reduces stress and supports health on a daily basis.
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How to order MultiLife?
Notify your employer
To order MultiLife, get in touch with the HR department in your company.
Receive an e-mail
We will send you an e-mail with details about MultiLife and a link to create an account.
Create an account
Click on the link in the e-mail and create an account with your MultiLife number.