![](https://www.multilife.com.pl/headless/fileadmin/Nowy_ML/Strona_glowna_i_dla_pracodawcow/ml-icon.png)
Many services, one price
Available services
![](https://www.multilife.com.pl/headless/fileadmin/Nowy_ML/Strona_glowna_i_dla_pracodawcow/diagnostyka_logo.png)
Preventive health check-ups
Choose from among 10 packages of preventive health check-ups. Prevention is definitely better than cure.
![](https://www.multilife.com.pl/headless/fileadmin/Nowy_ML/Zdrowie/badania_profilaktyczne.png)
![](https://www.multilife.com.pl/headless/fileadmin/Nowy_ML/Zdrowie/Telemedi/stetoskop__2_.png)
Consultations with an internal medicine doctor
Take advantage of unlimited 24/7 e-consultations with an internal medicine doctor and obesity treatment specialist.
![](https://www.multilife.com.pl/headless/fileadmin/Nowy_ML/Zdrowie/Telemedi/multidostep_telemedi.png)
Online exercises
Choose from more than 1,100 different workouts with professional instructors, from the best clubs in Poland.
![](https://www.multilife.com.pl/headless/fileadmin/Nowy_ML/Strona_glowna_i_dla_pracodawcow/510x460_y2m_HP.png)
Consultations with a trainer
Take part in 30-minute consultations that will show you specific solutions and help you achieve your goals.
![](https://www.multilife.com.pl/headless/fileadmin/Nowy_ML/Zdrowie/konsultacje_z_trenerem.png)
Online yoga course
Join a course that will help you master the 24 most important asanas and gain greater awareness of your body.
![](https://www.multilife.com.pl/headless/fileadmin/Nowy_ML/Strona_glowna_i_dla_pracodawcow/510x460_JOGA_HP.png)
NextBike - city bike
Hit the road for a 60-minute ride, every day, in more than 20 cities across the country.
![](https://www.multilife.com.pl/headless/fileadmin/Nowy_ML/Strona_glowna_i_dla_pracodawcow/510x460_nexbike_HP.png)
Main areas of MultiLife
MultiLife consists of four main areas where you will find specific courses, workshops and a broad range of services and mobile applications.
Psychology
Consultations with a psychologist
Focusly - mindfulness app
GO ON - music app
Courses library
Health
Preventive health check-ups
Telemedi - internal medicine doctor
Consultations with a trainer
Yes2Move - online exercises
NextBike - city bike
Courses library
Nutrition
MultiLife Diet - diet creator
Consultations with a dietician
Courses library
Growth
ESKK - language courses
Youniversity - professional and personal development courses
Legimi - e-books and audiobooks
Lerni - language courses
Cinema
Consultations with a financial coach
Consultations with a language teacher
Courses library
Health knowledge zone
Check out the latest articles on healthy living, sleep, stress and more.
See more